Information, Advice, and Resources for the Aging Community
Pre-Diabetes: The "New" Disease
Q: What is pre-diabetes?
A: Pre-diabetes affects an estimated 16 million Americans. It refers
to a condition in which blood sugar levels are higher than normal—but
not yet diabetic. Health officials are giving pre-diabetes a new name
to encourage people to get tested before they have full-blown diabetes.
Diabetes is the fifth deadliest disease in America. It’s
a disorder of metabolism in which people cannot produce, or use, insulin—a
hormone that allows the body to use sugar. Our cells get energy from
sugar, but without insulin, the sugar cannot pass from the blood into
the cells. When sugar builds up in the blood instead of cells, it's
called diabetes. Cells starved of energy can damage your eyes, kidneys,
nerves, or heart. As many as half the people who get this disease show
no outward symptoms, hence the name "silent killer" for diabetes.
This year, about 1 million people will be diagnosed with diabetes. For
these people, the chance of having heart disease or a stroke are 2 to
4 times higher than the normal population. The reason "pre-diabetes"
is being highlighted is because early detection can turn back the clock
and restore normal blood sugar levels.
Q: Can I find out if I have pre-diabetes?
A: There are six major risk factors:
1) People over the age of 45
2) Those with a family history of diabetes
3) People who are overweight
4) Those who don’t exercise
5) People with high triglycerides or low HDL (good) cholesterol
6) Ethnic minorities such as Native Americans, African Americans,
or Latinos.
Your doctor has two common blood tests to check if you are pre-diabetic.
If you are over 45 and overweight, you should ask your doctor for a
pre-diabetes blood test. If the test shows your blood sugar is normal,
you can wait another three years to be tested, but if you have pre-diabetes,
you should be tested every one to two years. Medicare will pay for 80%
of the cost of diabetes testing when ordered by your doctor. Although
there is no cure for diabetes, it can be treated with a combination
of moderate exercise, diet, and medications. To learn more about this
pre-diabetes, call 1-800-Diabetes or visit www.diabetes.org.