Be Prepared! September Is National Preparedness Month

The thought of experiencing a potential disaster or emergency is really scary. Being unprepared for that disaster is even scarier. So take action! Arm yourself with preparedness! September, National Preparedness Month, is an important time to make sure you are prepared in the event of an emergency.

The Federal Emergency Management Agency’s (FEMA) Ready Campaign encourages people to take simple steps to be prepared. The campaign offers helpful information on making an emergency supply kit and developing an emergency plan. Additionally, MIT’s Age Lab offers helpful tips for older adults and caregivers preparing for emergencies.

Make an Emergency Kit
When creating an emergency kit, consider the basic elements of survival like food, fresh water, warmth, and clean air. Some of the Ready Campaign’s suggested items for inclusion in a kit are, not surprisingly, water, food, flash light and batteries, and a first aid kit. Other items that are perhaps less obvious but very helpful include a dust mask, wrench for turning off utilities, prescription medication and glasses, matches in a waterproof container, and pet food. Find the Ready Campaign’s comprehensive list here (opens new window).

Develop an Emergency Plan
It’s a bit unsettling to think about, but you might not be with your family when an emergency occurs. You should create a plan so that you’ll know how to be in contact with each other and where and where to meet up if necessary. The Ready Campaign suggests that an out-of-town relative serve as the point person for family contact, as they may be easier to reach by phone in the case of a local disaster. Learn more about information to include in your plan outlined by the Ready Campaign here (opens new window).

For Caregivers and Older Adults
While experiencing a disaster would be difficult for anyone, those caring for an older adult, especially those with dementia, face additional challenges. MIT’s Age Lab recommends that when planning for an emergency in a caregiving role, start by connecting with family and friends, creating a network of support that can be called upon in case of an emergency. Find out more by downloading the brochure, “The Calm Before the Storm,” here (opens new window).

It’s best to plan in advance for an emergency when you’re able to think clearly and rationally. Take the time this September to prepare!