Mystic  Valley Elder Services
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 MVES Beacon . Monthly Elder Care News for Clients, Caregivers, and Friends 
December 2006/January 2007 
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Dear Friend of MVES,

Season's Greetings! I hope you enjoyed a delicious turkey dinner in the company of friends and family this Thanksgiving. Please take a moment from the hustle and bustle of mailing holiday cards, running out to the mall for the perfect gift, and writing your wish list to read our December/January issue of The Beacon. From all of us at MVES, Happy Holidays!

In this issue
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  • Support MVES' Elder Independence Fund
  • Behind The Scenes With MVES' New Board President
  • All I Want For Christmas Is...
  • Secrets to a Longer, Healthier Life
  • Tis' The Season For Flu Shots

  • Behind The Scenes With MVES' New Board President
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    Christine Falzarano, MVES' newly elected board president, sits in her office at Eagle Bank surrounded by pictures, plaques, and... pinstripes? Christine is a proud New York Yankees fan in Boston, and although we may not agree with her taste in baseball teams, we are very confident in her capabilities of representing the agency exceptionally well. We sat down with Christine to discuss her new role.

    Editor: Christine, how did you first become involved with MVES?

    Falzarano: Because I work in retirement services at Eagle Bank, I interact with senior citizens all the time. About seven years ago, Dan O'Leary, executive director of MVES, approached me to inquire if I was interested in becoming a member of the board of directors. I knew MVES was a great organization and I was really excited to serve as an advocate for elders. In November 1999, I became a member of the board. I always want to be involved with places that help people.

    Read more... »

    All I Want For Christmas Is...
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    Does anyone ever really say, "My two front teeth?" Though the children in your life probably aren't asking for their "two front teeth," it is the time of year that many are starting to dream of the perfect items to put on their wish lists. This 2006 holiday season might have children hoping for a scooter called a Razor, a video game called PlayStation 3, or pair of sneakers with removable wheels called Heely's!

    You probably weren't hoping for a Razor Scooter, a PlayStation, or a pair of Heely's during your youth, but you likely drafted a few childhood wish lists of your own. No matter what your age is now, you probably remember an item or two that you had at the top of your holiday wish lists.

    Read more... »

    Secrets to a Longer, Healthier Life
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    People who live in good health for 100 years and longer aren't just lucky. Researchers have found that those who live an exceptionally long and healthy life often have company...in their very own families. Scientists are now aiming to better understand the genes, lifestyle or other factors that make these people so unique. Hopefully, we can all benefit from their findings.

    Recent studies have revealed that, as a group, people who lived to be 100 years or more (centenarians) were healthier at younger ages than their peers. The findings suggest that unique "protective" factors against disease and disability may have been at work throughout their lives, not just at very old ages. If the factors that lead to exceptional survival begin working much earlier in life, and if they could be found, they might point the way toward interventions to lengthen healthy lives. So what exactly is it that protects these people and contributes to their extraordinary survival?

    Read more... »

    Tis' The Season For Flu Shots
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    Question: My husband and I are having an ongoing debate about who should get a flu shot. He agrees it is a good idea for me since I am still working and I come into contact with health care professionals on a regular basis. He is retired and thinks he doesn't have the same risk factor. Who is right?

    Answer: I hate to take sides, but on this one I'm with you. Just because your husband is no longer employed doesn't eliminate all risk factors. Perhaps if he would take inventory of all the places he goes during the week and the people with whom he interacts, he would realize his exposure factor is just as great as yours. Does he run errands during the day, going to the grocery store, drug store, various retail stores, or gas stations? Does he stop by to visit friends at their homes or meet them for lunch at a restaurant? Every time he has any type of interaction with another individual, whether it is social or business, he could potentially be exposed to the influenza virus.

    Read more... »

    Support MVES' Elder Independence Fund
    As Executive Director of Mystic Valley Elder Services (MVES), I frequently hear uplifting stories about clients that we are able to help in truly meaningful ways. These stories make me feel good about our agency, our employees, our donors, and our mission to support the right of elders to remain independent. I wanted to pass one of these stories on to you in hopes that you will be inspired to support MVES for the first time. Please consider making your first gift to MVES by donating to the Elder Independence Fund. Here is an example of two people you would be helping if you donate:

    Maria suffers from end-stage Alzheimer's disease and continues to live in the community with the loving care of her husband and primary caregiver, Steve. Due to a significant loss of Maria's mobility, it was becoming increasingly difficult for Steve to help his wife with day- to-day living tasks like brushing her teeth, getting her ready for bed, and taking her to appointments. Steve started to feel overwhelmed by the amount of time and physical strength that it took him to get Maria ready for her day. He lay awake many nights worrying about how he could afford the necessary adaptive equipment to continue to care for Maria at home on a very limited income. He knew they needed help.

    When Steve called MVES to explain his wife's situation, Maria's case manager looked to the Elder Independence Fund. The couple was granted $600 to purchase a lift chair that would allow Maria to stay at home. When Steve received word of the grant, he was so thankful that he called the case manager his "guardian angel." He said he would be able to sleep at night knowing that his wife had the equipment that she needed so badly.

    Read more...

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