The thought of experiencing a potential disaster or emergency is really scary. Being unprepared for that disaster is even scarier. So take action! Arm yourself with preparedness! September, National Preparedness Month, is an important time to make sure you are prepared in the event of an emergency.
The Federal Emergency Management Agency’s (FEMA) Ready Campaign encourages people to take simple steps to be prepared. The campaign offers helpful information on making an emergency supply kit and developing an emergency plan. Additionally, MIT’s Age Lab offers helpful tips for older adults and caregivers preparing for emergencies.
Make an Emergency Kit
When creating an emergency kit, consider the basic elements of survival like food, fresh water, warmth, and clean air. Some of the Ready Campaign’s suggested items for inclusion in a kit are, not surprisingly, water, food, flash light and batteries, and a first aid kit. Other items that are perhaps less obvious but very helpful include a dust mask, wrench for turning off utilities, prescription medication and glasses, matches in a waterproof container, and pet food. Find the Ready Campaign’s comprehensive list here (opens new window).